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Check your Body Frame 

 
 
  Calculating Body Frame Size  
  Body frame size is determined by a person's wrist circumference in relation to his height. For example, a man whose height is over 5' 5" and wrist is 6" would fall into the small-boned category.

Determining frame size: To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.

Women:

  • Height under 5'2"
    • Small = wrist size less than 5.5"
    • Medium = wrist size 5.5" to 5.75"
    • Large = wrist size over 5.75"
  • Height 5'2" to 5' 5"
    • Small = wrist size less than 6"
    • Medium = wrist size 6" to 6.25"
    • Large = wrist size over 6.25"
  • Height over 5' 5"
    • Small = wrist size less than 6.25"
    • Medium = wrist size 6.25" to 6.5"
    • Large = wrist size over 6.5"

Men:

  • Height over 5' 5"
    • Small = wrist size 5.5" to 6.5"
    • Medium = wrist size 6.5" to 7.5"
    • Large = wrist size over 7.5"

    Go to High Weight Chart

 

Height Weight Converter....

(Feet, Inches into Centimeters & Vice Versa)

  (Pounds into Kilograms & Vice Versa)

 
 

Standard

Feet........     Inches...

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Pounds...

 

Metric

 

Cm.....

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Kg......

 

rounded results

 

 

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